The Sircle, a hub of spiritual dance and yoga, now offers the convenience of on-demand programs. Embark on your journey towards holistic well-being and self-discovery from the comfort of your home by simply signing up and accessing our library of transformative workshops anytime, anywhere.
Join The SircleJoin this program to enhance your practice and build a stronger foundation.
By Sejal S Sood • 1 classes
Join this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive into blockages and work as honest mirrors into some of the darkest and lightest areas of our bodies. These sequences help us recognize and work through anything that is preventing us to live authentically and fully energized. This 3 day series is best practiced in a consecutive series. Perfect for when you have some things you need to work on and want to deep dive.
By Sejal S Sood • 3 classes
Expressive movement practices that combine dance, mindfulness, and embodiment. Find freedom and joy in movement.
Workshop events
Increase your range of motion and joint health with targeted mobility work and deep stretching routines.
Gentle, relaxing practices focused on deep relaxation and stress relief. Perfect for recovery and unwinding.
Dynamic, flowing sequences that link breath with movement. Build strength, flexibility, and cardiovascular endurance.
Perfect for beginners. Learn the fundamental poses, breathing techniques, and alignment principles that form the foundation of your yoga practice.
Build functional strength and muscle tone through challenging yoga sequences and bodyweight exercises.
