By Sejal S Sood
FIRE! From a soothing candle flame, to wild fire… let’s explore and embody this powerful element! In this sequence we will lift our body into a beautiful single flame. Create a spark that we will feed until it becomes a wild fire that is unstoppable. When we stand before our candle, we offer ourselves…fully. We offer our desires, our actions, our sadness, our happiness…all of it into the flame. And when we do that, the flame shines brighter. With every movement we give ourselves fully and our fires become stronger and stronger until they can no longer be controlled! We will allow the whole body to become those wild flames and move around the space with fierce determination to ignite all that’s around it.
Part of Program
3 Day Energizing SeriesHelps wake up, ignite and emphasize the expansive quality of our intentions and movements. They serve as practices that help us raise our energy, our abilities and our beliefs in our bodies and ourselves. If you are looking for a boost of energy to help fuel your desires and ambitions, then this is the series for you. A little kickstart to increasing your energy and getting ready to conquer your dreams!
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First lesson
