Sircle Flow is the full Sircle practice. In this flow journey you will quiet the mind, turn on the connection to your breath, connect to the body and then flow into bliss. This full practice has many different intentions and sequences that can help you reflect, balance, or energize your day!
Join this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive into blockages and work as honest mirrors into some of the darkest and lightest areas of our bodies. These sequences help us recognize and work through anything that is preventing us to live authentically and fully energized. This 3 day series is best practiced in a consecutive series. Perfect for when you have some things you need to work on and want to deep dive.
Sequence Focus: Depth of Consciousness Shiva Nataraja is known as the dancing form of Shiva. Dance is known as the highest form of yoga and that is why it is Shiva who dances. Though he is known amongst the trinity (Brahma - Vishnu - Shiva) as the destroyer, in his dancing form he both creates and destroys simultaneously. The image of Nataraja is seen all over India and now all over the world. This symbol with the ring of fire around Shiva as he dances on his demons, is dissected into its energetic form in this Sircle Sequence. Through the practice of this sequence, you will awaken a deeper sense of consciousness in your center that expands both into light and dark.
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