By Sejal S Sood
Water is insubstantial simply because we can’t hold it in our hands. It just slips through our fingers. Yet... it is powerful enough to break rocks, re-route rivers, and even extinguish the flames of the most intense fire. Water is life. Our bodies are made up of 60% of water, the world is made up of 71% of water. Which means when we understand water, we can influence it and embody the magic of this element. In this sequence we explore rain, splashes, rapids, and the *freshness of water*. In order to flow in water, we must first strengthen and then layer it with fluidity, which sets us up for a wonderful whirling experience.

Part of Program
3 Day Reflective SeriesJoin this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive into blockages and work as honest mirrors into some of the darkest and lightest areas of our bodies. These sequences help us recognize and work through anything that is preventing us to live authentically and fully energized. This 3 day series is best practiced in a consecutive series. Perfect for when you have some things you need to work on and want to deep dive.
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